This week on the Functional Forum podcast we welcome the Mark Krasser and Anna Gannon from Expectful. Expectful provides guided meditation for fertility, pregnancy, and motherhood. At the Functional Forum, we often talk about the power of digital health and how it comes together with medicine to solve chronic disease. Mark and Anna join us to explain the science behind how meditation can support mom during pregnancy and labor. They also explain the deeper bond mom and baby feel, as well as, how it supports baby’s health.
On this podcast you will hear:
- the science of meditation
- ripple effects of teaching meditation to your unborn child
- how you can use tech tools like this to supplement your micropractice
music provided by intomusic.co